Subscribe to the ⏱️ Mano Minute. Your Daily Dose of Wellness.
Wellness experiences that integrate directly into your company, boost culture and employee well-being, and complement your existing benefits.

Mano Wellness Workplace Experience (MWWE)

A coach-led wellness experience that integrates into your company culture, complements your benefits, and transforms employee well-being from the inside out.
✔️ Human-led.
✔️ Real coaches, real results.
✔️ Zero Lift for HR.

Ideal Partners: 
- Companies with 50–500 employees
- Experiencing burnout, low engagement, or DEI pressure
- Wants to build culture and collaboration

What's Included: 
👤 Dedicated Wellness Coach
A coach to guide strategy, facilitate team sessions, and support wellness momentum across the organization.
💬 Private Wellness Group (Slack, Teams, or Zoom)
A dedicated space inside your company’s existing platform for ongoing wellness discussions, content, and community.
📅 Monthly Wellness Webinars
Live expert-led sessions featuring guest speakers from our team of certified health coaches. Topics include nutrition, fitness, sleep, mental health, productivity, and more.
📚 Wellness Resources
Each employee receives a curated library of wellness content.
📣 Ongoing Communication & Engagement
Weekly wellness prompts, team challenges, and managed content delivery.
📊 Wellness Impact Reporting
Three reports delivered throughout the year (Pre, Halfway, Post) to help you track engagement and wellness trends with ease.

A coach-led wellness experience that integrates into your company culture, complements your benefits, and transforms employee well-being from the inside out.

Our Impact

+ Up to 30% reduction in stress-related absences
+ Up to 2.5x higher employee engagement
+ Up to 10% decrease in healthcare claims
+ Higher engagement with EAPs
+ Stronger outcomes in Diversity, Equity, & Inclusion (DEI) and workplace cultures

"Our team left each session feeling inspired and equipped with practical tools to improve their well-being. The positive feedback from employees has been overwhelming, highlighting how much they appreciated the insights shared."

Wellness Events That Move Your Team

Bring energy, movement, and connection to your workplace with on-site or virtual sessions led by expert coaches.

Mobile Fitness

6-Series Webinars

Virtual wellness, made simple.
A ready-to-launch webinar package that brings expert-led health sessions to your team, wherever they are.

🎓 6 expert-led webinars (45 minutes each)
🗓️ Flexible pacing: weekly, biweekly, or monthly
💻 Delivered via Zoom, Teams, or Google Meet
🧠 Actionable, interactive, and designed for team engagement
📥 Pre-session materials + access links provided

Topics
1. Introduction & Our Why: 
Living Longer and Healthier
2. Nutrition Fundamentals:
Food Is More Than Medicine
3. Movement & Exercise:
Understanding the Difference
4. Optimizing Sleep:
The Most Underrated Aspect of Health
5. Mental Fitness:
Cultivating Resilience and Emotional Health
6. Open Conversation: 
Wellness Q&A and Reflections

Led by Anthony Russomano

Founder of Mano Wellness

With a passion for health and workplace well-being, Anthony designs engaging wellness programs that help employees feel and perform their best. Through expert-led sessions on nutrition, exercise, sleep, emotional health, and lifestyle, he tailors each program to fit your company’s culture and goals.

Results That Speak
Our Process
1. Get in Touch
2. Consultation Call
3. Customized Wellness Plan
4. Launch Your Program
Build Your Custom Wellness Program – Get More Info!
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